Are you serious about living a healthy spiritual life? Seek a spiritual director.

Wikimedia Commons

Subscribe to “The Examen” for free on Apple Podcasts

Advertisement

Subscribe to “The Examen” for free on Google Play

Join our Patreon Community

This summer, I thought we could expand our conversation on prayer by talking about the kinds of things that people ask after they have been praying for a while.

This week let’s talk about spiritual direction. If you’ve been praying for any length of time, you might have heard about the practice of spiritual direction. So you might wonder: What is it? And is it for me? Essentially, a spiritual director helps you, the “directee,” notice where God is active in your personal prayer and your daily life. A good spiritual director doesn’t offer psychological counseling per se, or even advice about what to do in your life, but rather helps you to see where God is leading you. Normally, a person would meet with their spiritual director once a month, perhaps for an hour or so. I would say that anyone who is serious about living a healthy spiritual life should, at least for some time, seek out spiritual direction. And, by all means, get someone who is trained, not simply someone that you see as a holy person.

As St. Teresa of Avila said, if it’s a choice between someone who is holy or wise for a spiritual director, she’d pick wise. Why? Spiritual direction is a skill, and one that is learned. If you’re looking for director, some good places to start are a local retreat house, a recommendation from someone you know who goes to spiritual direction, or perhaps the website Spiritual Directors International.

Spiritual direction helps you to notice where God is. Why not try it out?

[Don’t miss any of the latest writings, podcasts and videos from Father Martin. Sign up for his newsletter.]

Comments are automatically closed two weeks after an article's initial publication. See our comments policy for more.
Christine Lukesh
11 months ago

If only everyone seeking spiritual direction could have encountered the late, great Franciscan sister, Rosemary Napolitano, who journeyed with me for several years. She is with me every day with her probing questions and her snapping, dark brown eyes. She left me so centered and open to the Spirit that I feel no need to seek a replacement. Maybe that's the best indicator of the blessing she was and is to me--wise, holy, perceptive, compassionate, and well-trained--and loving. So thankful to my loving God for her and our time together!
Thank you for everything, Father James!

John Chuchman
11 months ago

Hopefully not a cleric.

Advertisement
More: Prayer

The latest from america

President Donald Trump and first lady Melania Trump visit the St. John Paul II National Shrine, in Washington, D.C., on June 2. (AP Photo/Patrick Semansky)
A new P.R.R.I. poll suggests that President Trump is losing ground among white Catholics faster than among other major religious groups, reports Michael J. O’Loughlin.
Flying cars, hyperloop trains and other venture capitalist fever dreams are not going to carry us out of our economic mess. (Illustration from iStock/Naeblys)
We can’t wait for the venture capitalists and their playthings to save us after the coronavirus, writes Nathan Schneider. It is time to turn to the innovation of cooperative economics.
Nathan SchneiderJune 04, 2020
A line of police officers faces a woman participating in a protest on May 29 in Louisville, Ky., of the killing of Breonna Taylor by police in March. (Michael Clevenger/Courier Journal via AP)
The police killing of Breonna Taylor in Louisville was another example of how geographic and racial partitions deny human rights to certain American citizens, writes Joseph S. Flipper of Bellarmine University.
Joseph S. FlipperJune 04, 2020
Our scars pulse with the rage that cannot sound