Cycling Tips

Gear Up and Go

Every extra ounce counts so keep it light. Here are the must haves: water; bike repair kit with air pressure gauge, tire irons and spare tube; small pump; money, ID and insurance card; cell phone.

What to Wear

This is not a fashion show. Safety and comfort come first. Always wear a helmut; bike shorts with gel padding; fingerless gloves; bike jersey—not essential but the back pockets are handy.

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Check Out Your Bike

Check out your bike to make sure it’s ready to roll. Tires—be sure your tires are properly inflated. Brakes—see that the brake pads, front and rear, are hitting the tire, not the rim. Seat and handlebar posts—be sure they are properly adjusted and securely locked. Chain and gears—lubricate the chain regularly, and run through the gears.

Cycling Organizations

League of American Bicyclists: Promotes cycling for fun, fitness and transportation, and works through advocacy and education for a more bicycle-friendly America.

Bikes Belong! A membership organization founded by bicycle industry leaders with the mission of "putting more people on bikes more often."

Rails-To-Trails Conservancy: Dedicated to creating a nationwide network of public trails from former rail lines and connecting corridors.

Comments are automatically closed two weeks after an article's initial publication. See our comments policy for more.
Marsiea Warren
6 years 11 months ago
A huge snow storm is raging at the moment, and in Colorado, that's a good thing.  It means happy skiing and plenty of water for the summer.  However, this article on biking brought early Spring sunshine to mind and heart tonight.  I'll be tuning up the old bike in anticipation of that first "mortal sin day!" 

Thank you for the blessing, Ginny and Mary!

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