I understand that yoga can be a controversial practice. But for many of us older people, it helps us pay attention to our bodies and our minds, to the way they can work together for our health and well-being.
On the surface, the message of the Jesuit maxim “men for others” is simple, but its history and evolution only add to its layered and meaningful message.
Feeling conflicted about eating those heart-shaped chocolates on Ash Wednesday this year? Try celebrating Galentine’s Day with your gal pals on Feb. 13 instead.